Tag Archive | Peak Performance
United Friendly Society
I discovered this society on a recent walk in my area. You know when you have one of those strolls and find something completely new which you have already walked past 100 times, well it was one of those walks. So I’ve had a Google and this is what I’ve discovered… The United Friendly Society […]
Living in the shadows
Where are you only seeing one side to an archetype or personality trait? What do you perceive are the negatives of that archetype or trait? Do you have that archetype within you? I have two doozies of mine to share with you today. The first was about coming to terms with my inner cheerleader archetype. […]
One stop shops
Can we really get everything from one place? One person. One thing. There are fruitarians who swear by it for example. I’m wondering. Where I’ve got to thinking about it is in regards to health. Some people have a niggle-bit. You know one of those things that just is like it is. Some body part […]
Awesome attitude
Who have you witnessed an awesome attitude in recently? I had an experience just recently that sparked this question, where a very entrepreneurial chef shared how much they LOVE customers ringing with specialized dietary requirements. His attitude was that by customers ringing with their varied dietary requirements that is how they evolve their culinary skills […]
Me the model!!
What would modelling self-care look like for the next generation? What’s going to be some of our generations’ key messages to the next, in terms of self-care? This is what I’ve been thinking about this week and wondering what I would answer. It’s also what regularly comes up with clients and it always fascinates me […]
Made in China
Yup, probably one of the most common labels of our time. I work with people from over 80 different nationalities, and almost all of them also know this common clothing tag. ‘Made in China’. Which got me thinking (whilst in China) about more of the labels we place on ourselves. As a business owner when […]
How to be THE chosen one?
This is one of THE funniest signs I think I have ever seen. And after having lived in China for over 8 years I saw many signs translated rather amusingly. But this one is one of the highlights for me. I have so many questions that come up from it: So does that mean that […]
Dishonouring
Honour the limitations of the body. Dishonour the limitations of the mind. I am loving this quote this week. Am on a bit of a yoga kick at the moment and it was on the wall of inspiration there, winking at me. All too often I have done it in reverse – dishonouring the bod, […]
Bootilicious
The best definition I’ve found on stress is that it’s a state caused by shifting energies. So in a work context that might be from phone calls to spreadsheets, to a meeting, to writing a report and meeting a tight deadline. Breathe. And breathe again. And another niiiiice deep breath. And phew. What needs to […]
Magic
Smiling so hard as I saw this at London’s Kings Cross Station. Where does your Platform 9 ¾ take you? And what do you need to shed or add to get there? Whilst on the move this week I’ve had a celebratory email with a tone of awe and disbelief from a client about a […]
university of me 