Public Speaking
Dishonouring
Honour the limitations of the body. Dishonour the limitations of the mind. I am loving this quote this week. Am on a bit of a yoga kick at the moment and it was on the wall of inspiration there, winking at me. All too often I have done it in reverse – dishonouring the bod, […]
Bootilicious
The best definition I’ve found on stress is that it’s a state caused by shifting energies. So in a work context that might be from phone calls to spreadsheets, to a meeting, to writing a report and meeting a tight deadline. Breathe. And breathe again. And another niiiiice deep breath. And phew. What needs to […]
university of me 