Professional Development
Dishonouring
Honour the limitations of the body. Dishonour the limitations of the mind. I am loving this quote this week. Am on a bit of a yoga kick at the moment and it was on the wall of inspiration there, winking at me. All too often I have done it in reverse – dishonouring the bod, […]
Bootilicious
The best definition I’ve found on stress is that it’s a state caused by shifting energies. So in a work context that might be from phone calls to spreadsheets, to a meeting, to writing a report and meeting a tight deadline. Breathe. And breathe again. And another niiiiice deep breath. And phew. What needs to […]
Magic
Smiling so hard as I saw this at London’s Kings Cross Station. Where does your Platform 9 ¾ take you? And what do you need to shed or add to get there? Whilst on the move this week I’ve had a celebratory email with a tone of awe and disbelief from a client about a […]
Best friends
“Talk to yourself as if you were your best friend” (Tim Ferris) How much do you love your besties? Thrive on their support and encouragement? Have fun, even through some of the toughest times? So simple that it can hurt. Observe your inner talk this week and reply as to your bestie. My question for […]
7 years old
As a 0-7 year old we learn masses of different things. In the world of psychology it’s called the imprint years. Hand-eye co-ordination for example, and crossing the road safely, handling pocket money, interacting nicely with people we meet and family members, our ABC’s. The list goes on. The society we live in now is […]
Feels great to be on your own team
This thought has been sparked from a Skype conversation with a very close friend, about possibly fearing and not stating out aloud exactly what it is we still want. And here’s my solo thoughts on the matter to continue the inquiry….. If we come back to the 3 key fears that come up for people […]
Standing the test of time
Hi. I’ve been interested to note that a few conversations around me in the past 2 weeks, from friends & fam, clients and students, has been focused on legacy. So after having a good think and doing some research I’ve found a quote from a fav spiritual teacher of mine that has really got me […]
If this were your last…..
What if you only had one more week in this body. This body you are currently inhabiting. How would you treat it? What would you allow it? What secrets would you share with it? What would you feed it? How would you want to feel? How would you want your body to feel? What memories […]
The 7th Deadly Sin
I just found out that the original 7th deadly sin was sadness. Just wondering, would we have more unashamed focus upon the pursuits that bring us joy and peace if the 7th deadly sin had remained sadness? In my experience, being in a safe environment & actually going to the sadness brings the feelings to […]
Purification of memory
I didn’t ever imagine to be quoting Pope John Paul II in this blog, but here goes… For the new millenium he posed that we aim for purifying our memory of the past. There’s a zillion pages on the web about it, but what I’ve taken it to mean is the power of reflection, and […]
university of me 