Belief Change
Dishonouring
Honour the limitations of the body. Dishonour the limitations of the mind. I am loving this quote this week. Am on a bit of a yoga kick at the moment and it was on the wall of inspiration there, winking at me. All too often I have done it in reverse – dishonouring the bod, […]
Bootilicious
The best definition I’ve found on stress is that it’s a state caused by shifting energies. So in a work context that might be from phone calls to spreadsheets, to a meeting, to writing a report and meeting a tight deadline. Breathe. And breathe again. And another niiiiice deep breath. And phew. What needs to […]
Magic
Smiling so hard as I saw this at London’s Kings Cross Station. Where does your Platform 9 ¾ take you? And what do you need to shed or add to get there? Whilst on the move this week I’ve had a celebratory email with a tone of awe and disbelief from a client about a […]
Such exciting news…
What fills your body with such excitement that it opens a smile deep in your soul? I am currently living one of mine – travel. Especially in sunnier climes!!! It just satiates me to a state that is not reached by many other means. I sleep deeply. I have a spring in my step. My […]
Best friends
“Talk to yourself as if you were your best friend” (Tim Ferris) How much do you love your besties? Thrive on their support and encouragement? Have fun, even through some of the toughest times? So simple that it can hurt. Observe your inner talk this week and reply as to your bestie. My question for […]
7 years old
As a 0-7 year old we learn masses of different things. In the world of psychology it’s called the imprint years. Hand-eye co-ordination for example, and crossing the road safely, handling pocket money, interacting nicely with people we meet and family members, our ABC’s. The list goes on. The society we live in now is […]
Feels great to be on your own team
This thought has been sparked from a Skype conversation with a very close friend, about possibly fearing and not stating out aloud exactly what it is we still want. And here’s my solo thoughts on the matter to continue the inquiry….. If we come back to the 3 key fears that come up for people […]
Pregnancy and beyond
Think of pregnancy. The first 3 months is really when the most is happening. It’s also (from the outside) when it appears that not much is happening. As in the woman isn’t showing yet. Those that operate from more yang energy – the masculine – seem to have more of a problem with this; they […]
What are you slagged for?
Seen that show Mad Men, set at the start of the 60’s? It’s an American period drama and the things that stand out as incredulous to watch and witness are the roles of women in that workforce and era, and the constant smoking – in the office, the boardroom, every meeting. Yuck! Jump 20+ years […]
More than just a woodpecker needed
You know how when trees grow they have mini circles of growth inside the trunk, that you can see when you cut them down, and they look like rings? Trees are so smart. They build upon the growth, year after year, adding rings, to become a magnificent tree. Some years there is a lot of […]
university of me 